Tired and Spiking Blood Sugar? It Might Be Sleep Apnea

Man snoring and woman covering her ears while sleeping on bed in bedroom

What do snoring and blood sugar have in common? More than you might think. Sleep apnea, specifically obstructive sleep apnea (OSA), and type 2 diabetes are often linked in ways that many people aren’t aware of. At Stop Sleep Apnea Houston, we’ve seen how addressing this connection can transform lives. If you’re dealing with unexplained…

Optimize Fitness with Sleep Apnea Treatment

A man sleeping comfortably without sleep apnea.

Quality sleep is the backbone of any fitness routine. It fuels your body for peak performance, aids muscle recovery, and supports overall well-being. For fitness enthusiasts, neglected sleep issues—like sleep apnea—can quietly sabotage progress. At Stop Sleep Apnea Houston, we understand how critical sleep is to your fitness goals, and we’re here to help you…

Understanding the Weight-Sleep Apnea Connection

A couple cuddling in bed together after a night of restful sleep.

Sleep apnea is a serious condition that disrupts breathing during sleep, leaving individuals fatigued and vulnerable to a range of health issues. A lesser-known but critical aspect of sleep apnea is its connection to weight. Research shows that excess weight not only increases the risk of developing sleep apnea but also worsens its symptoms, creating…

What is Dental Sleep Medicine?

Young woman consulting with her dentist.

It’s a relatively new branch of dentistry that treats sleep apnea and other sleep-related breathing problems. Don’t confuse dental sleep medicine with dental sedation or sleep dentistry. Dental sleep medicine treats sleep apnea. What is sleep apnea? Sleep apnea is a disorder where you have frequent, intermittent pauses in breathing while sleeping. These gaps can…

Getting Help With Snoring and Sleep Apnea

A man laying in bed, sleeping with a sleep apnea machine.

Are you or a loved one struggling with snoring or sleep apnea? These sleep disorders not only disrupt your rest but can also impact your overall health. While you may think of seeing a sleep specialist, your local dentist can offer valuable help too. These conditions can significantly disrupt your sleep and overall health. While many…